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Five Benefits Of Scalp Massage with peppermint essential oils

There's nothing better than a relaxing scalp or head massage. Often, these areas can be overlooked. Getting a scalp massage can go a long way in improving your health and helping you to feel relaxed. A peppermint essential oil blend helps to relax and hydrate a dry scalp. and improve blood circulation. Let's take a look at five of the benefits:

  • Hair growth - Many people experience thinning hair. The scalp massage can stimulate blood flow to the scalp, which can help to stimulate hair growth for those suffering from thinning hair.

  • Relief of tension - Gentle pressure on the scalp can help to relieve muscle tension throughout the body. One of the reasons that it feels so great is because it actually reduces stress hormones in the body and can work to slow the heart rate. If you have trouble sleeping, a scalp massage can be a great way to help your body wind down from a busy day.

  • Lower blood pressure - As a scalp massage slows the heart rate and stimulates blood circulation it can also lower blood pressure. Focusing on deep breathing can help you get the most of this benefit.

  • Migraine and headache relief - A head massage can be an excellent natural remedy for headaches and migraines. In addition to providing nearly instantaneous relief from many headaches and migraines, the lowering of stress hormones through massage can also help stop these issues from coming back in the future.

  • Balance the nervous system - If you struggle with panic and anxiety, it may be a great addition to your mental health care routine. The Peppermint essential oils used also has anti-inflammatory properties which help to benefit overall scalp and health. Many people find that they feel calmer in the hours after having a scalp and head massage.

   Reach out to Just Breathe Massage Therapy today to learn more about how we can provide the tension relief you need.  Stop     by our services and rates page to learn more about our massage therapy services in Madison, Alabama and surrounding area.

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